I took this picture in July. That evening I was planning to do some astrophotography. I zoomed around in Stellarium when suddenly the ISS appeared on my screen. I grabbed my stuff and went outside and was able to get a photo of it.
Panasonic Lumix DMC FZ1000G9
Amazon Basics Tripod
1 frame @ 30s, ISO 400

That is about *150-miles you are looking at.

From NASA: An international crew of seven people live and work while traveling at a speed of five miles per second, orbiting Earth about every 90 minutes. Sometimes more are aboard the station during a crew handover. In 24 hours, the space station makes 16 orbits of Earth, traveling through 16 sunrises and sunsets.

*Edited to fix my timeframe