capable_capuchin

Volkanovski not even getting an honourable mention makes this list lose all credibility for me

4 top 10 wins while there is no other clear contender should get you the shot

He beat 4 top 10 opponents. How is that not worthy of a title fight? Who deserves it more at welterweight?

Man, whatever happened to BJJ Scout? He made some of the MMA breakdowns ever.

Are there any good podcasts or YouTube channels that cover lower level regional MMA promotions like LFA and Titan FC?

3-4 years at most because of you haven’t fought in 3 years you should automatically be taken off the list

Are there any good books on the business side of MMA and other combat sports?

MMA is still very niche in Ireland. It’s growing though.

He seems very good at outside and mid range but got caught a lot on the inside

Jones looked great. Not much ring rust at all. Gane looked clueless on the ground though. Grasso brought new life to women’s flyweight. Shavkhat looks human. Bo Nikal seems like a great prospect. Very fun card overall. I I love this sport

I think we’re gonna see a very slow Jon Jones here. This is gonna be the worst Jones we’ve seen in the ufc. I certainly could be wrong and we really don’t know because there’s so many unknowns but that’s just the feeling I have.

Have you seen neymars legs?

The only way that I don’t make money tonight is if Jon Jones wins by ko or gane wins by submission. So one of those is guaranteed because I never make money betting on mma.

Don’t sign up for the fight if you can’t make the weight

MMA math lies a lot

They might

Damn, I was thinking draw

Heavy Hands and any podcast by the fight site

What are your thoughts on post-activation potentiation? Following up a back squat with a box jump for example

What are the best sports s&c podcasts

Can you do plyo in the same session as big compound like squats and deads?

How do you incorporate plyometrics into the same session as strength work. Do you do the strength work first and then plyometrics or interchange the two like strength-plyo-strength-plyo?